Uncategorized

Collagen and magnesium tablets: benefits and how to make them

Collagen and magnesium tablets: benefits and how to make them

Collagen + Magnesium Tablets: Trending Joint Supplements

The collagen tablets with magnesium are gaining popularity for their positive effects on joints, muscles and skin. With a pill making machineYou can make this supplement yourself at home, safely and in a personalized way.

Below we show you why this combination is so powerful and how to create it step by step.


💪 Why combine collagen and magnesium?

  • Hydrolyzed collagen: A fundamental protein for joints, cartilage, tendons, skin, and nails. It helps improve elasticity and regeneration.

  • Magnesium (citrate, bisglycinate, or oxide): regulates muscle, nerve, and bone functions. It also reduces cramps and improves muscle recovery.

Together they form a ideal formula for athletes, people with joint wear or those over 40 years of age.

🧪 Recommended ingredients

  • Hydrolyzed collagen (powder)

  • Magnesium powder (oxide or citrate, as tolerated)

  • Microcrystalline cellulose or maltodextrin (natural excipients)

  • Magnesium stearate (optional lubricant)


🛠️ Necessary equipment

  • Precision digital scale

  • Hand mixer or mortar

  • Manual or automatic tablet press

  • Drying and storage containers

📋 Suggested servings (per 1g tablet)

  • Hydrolyzed collagen: 600 mg

  • Magnesium (oxide): 200 mg

  • Microcrystalline cellulose: 190 mg

  • Magnesium stearate: 10 mg

The ratio can be adjusted according to the type of magnesium and the size of the mold.


🧑‍🔬 Step-by-step instructions

  1. Weigh all ingredients carefully
    Use an accurate scale to ensure uniform dosages.

  2. Dry mix all powders
    You can use a mortar and pestle or a low-speed electric mixer.

  3. Load the mixture into the machine mold
    Press and make sure to compact well.

  4. Unmold and let dry for 24 hours in a cool, dry place.
    This allows for greater hardness and stability.


📦 Conservation

  • Dark glass or food-grade plastic jars

  • Labeling with date of preparation and content

  • Cool, dry place away from direct light


🎯 Who is this tablet ideal for?

  • People with joint discomfort or wear

  • Older adults seeking to strengthen bones and mobility

  • Athletes who need greater recovery and elasticity

  • Natural aesthetics: also improves skin, hair and nails


💡 Bonus: you can add…

  • Vitamin C (helps synthesize collagen)

  • Hyaluronic acid (hydrates and improves joints)

  • MSM or turmeric (anti-inflammatory effect)


🧾 Conclusion

The collagen tablets with magnesium They are easy to manufacture and highly valued in today's market. With a pill-making machine, you can create customized supplements, save money, and take care of your health naturally.

🔗 Click here and discover our recommended machine to make your tablets

Leave a Reply

Your email address will not be published. Required fields are marked *