Collagen and magnesium tablets: benefits and how to make them

📋 Suggested servings (per 1g tablet)

• Hydrolyzed collagen: 600 mg

• Magnesium (oxide): 200 mg

• Microcrystalline cellulose: 190 mg

• Magnesium stearate: 10 mg

The ratio can be adjusted according to the type of magnesium and the size of the mold.

🧑‍🔬 Step-by-step instructions

1. Weigh all ingredients carefully
   Use an accurate scale to ensure uniform dosages.

2. Dry mix all powders
   You can use a mortar and pestle or a low-speed electric mixer.

3. Load the mixture into the machine mold
   Press and make sure to compact well.

4. Unmold and let dry for 24 hours in a cool, dry place.
   This allows for greater hardness and stability.

📦 Conservation

• Dark glass or food-grade plastic jars

• Labeling with date of preparation and content

• Cool, dry place away from direct light

🎯 Who is this tablet ideal for?

• People with joint discomfort or wear

• Older adults seeking to strengthen bones and mobility

• Athletes who need greater recovery and elasticity

• Natural aesthetics: also improves skin, hair and nails

💡 Bonus: you can add…

• Vitamin C (helps synthesize collagen)

• Hyaluronic acid (hydrates and improves joints)

• MSM or turmeric (anti-inflammatory effect)

🧾 Conclusion

The collagen tablets with magnesium They are easy to manufacture and highly valued in today's market. With a pill-making machine, you can create customized supplements, save money, and take care of your health naturally.

🔗 Click here and discover our recommended machine to make your tablets